BetterHelp is an online therapy and counseling service that gained many followers and spotlight time ever since the business was founded back in 2012. That year was deemed by many as the fated year of mankind where a series of unfortunate calamities and apocalypse will befall humanity to the point humankind will cease to exist, and naturally, many people are fearing for their lives and stress themselves out, which is why therapy services are prevalent.

Some reviews let us know that they are not like many other therapy and counseling services who just wanted to take advantage of the business opportunity to make quick cash on other’s weaknesses and fragility, they really are legit with good performance history on their resume, and it gives us all the more reason to learn how to choose the right therapy service. So, without further ado, let us find out the top tips to choose the right therapy service down below:

Cross Check Their Expertise with Your Problem

Before you decide to go to a doctor to heal yourself, you would think it’s natural for us to cross-check the doctor’s expertise with our disease, right? The same principles and logic apply when it comes to finding the right therapy service for you. We need to check inwards and decide if our problem really requires therapy or not, and if it checks out, we need to choose a therapy service that can treat the problem. For example, if you have OCD, you would want a therapy service that states, they are able to handle patients with OCD.

Do a Background Check and Research

Research and background checks are the names of the game, and you need to perform them thoroughly if you want to make the most out of your money and time since you’re going to invest quite a bit in the therapy service that you’re going to engage. Researching is very crucial because, like many other bandwagon services, therapy has many copycats and scammers that are just want to take your money without providing many services, so always perform a background check to know if they are legit or not. For example, you can ask past clients about their experience or see their portfolios for past cases.

Inquire About Their Licenses and Insurance

Again, since there are many scammers and illegitimate therapy services out there today, we need to be careful and inquire about the therapy service that we are going to link up before committing to their care. All therapists, psychologists, and psychiatrists are supposed to have the license to operate, and the condition should still be valid and acknowledged by the licensing board. Furthermore, don’t forget to check if they have dealings with insurance companies or if they are willing to accept your personal insurance.